,Experience your best self with Tierra Santosha. We provide yoga Ayurvedic consultations and therapies to promote and restore your health. Through yoga and Ayurveda, discover the hidden strengths of your body, breath, senses, and mind. Book a consultation to explore how you can transform your life with a personalized plan that includes diet, herbs, yoga, pranayama, and meditation. Ayurveda is a lifestyle, originally guided by ancient sages who studied the relationship between the human body and its environment. Yoga helps transcend the mind to unveil your true essence
Our Services
Abhyanga $120
Abhyanga is a traditional full-body treatment using Ayurvedic herbal oils. Herbal oil is heated before applying it to the entire body, from head to toe, followed by gentle strokes to release stress, improve circulation and relieve inflammation. The oil is infused with specific herbs, and the ingredients may vary depending on the target ailment.
Shiro Abhyanga $100
Shiro Abhyanga is a complete oil treatment of the head, neck, and shoulders using Ayurvedic herbal oils.
Kati Basti $100
A traditional treatment for back pain and inflammation in the lumbosacral region, Kati Basti, is performed by retaining warm herbal oil over the lower back for a specific duration. Think of it as a small frame or a well made of gram dough to keep the oil—the heated oil puddles over the target region to provide external stimulation for a soothing effect.
Yoga Classes $16
Asanas are practiced to align, strengthen and promote flexibility in the body. Pranayama and meditation are also integrated. You can expect an emphasis on simplicity and ease of movement. Full-body relaxation, balance and mind-body connection are the goals, as we make a full circuit of the body’s range of motion with standing postures, twists, backbends, forward folds, and hip openers.
Mission
Our mission is to deliver a holistic healing experience through Ayurveda, Yoga, and wellness therapies that help you achieve balance in your life.
Vision: We envision a community where individuals feel content, healthy, and harmonious in body, mind, and spirit.
Our Values:
Santosha: brace contentment by doing your best and accepting the outcomes. Cultivate inner peace and joy independent of external circumstances.
Trust: Foster faith in yourself and others as trust is crucial for a supportive and safe environment.
Zest for Life: Approach life with excitement and energy, maintaining motivation even in challenges.
Integrity: Uphold honesty and strong moral principles making ethical choices at all times.
Respect: Treat everyone with dignity, empathy, and compassion.
Leadership: Exhibit self-awareness, humility, and authenticity while empowering others and being fully present.
Contact Us
Virtual Ayurvedic consultations: 1hr
Mobile Ayurvedic Treatments: 1hr
Virtual or In-Person Yoga Classes: 1hr
Your initial consultation involves a detailed questionnaire, physical examination, tongue and pulse diagnosis. It provides you clarity with what is happening in your body and how you can improve it naturally. After understanding your body type, the imbalance of doshas will be assessed.
To schedule a consultation, treatment and or yoga class, please submit your contact info below, indicating the service and time you would like for your appointment. Upon receipt, you will receive an email confirming your appointment. You may also book an appointment by calling us. We look forward to seeing you soon!
Hours: Friday-Sunday 9am-4pm